From the profile page you can view the available messages and download them individually if you want. You can also subscribe by using the “subscribe” button. Hit that and iTunes will ask if you're sure about subscribing.
Once you've successfully subscribed, you will see the VC.tv podcast in the podcast list in iTunes. Now every time you launch iTunes it will check to see if there's a new message available, and download it if there is!
Don't use iTunes? Our podcast feed is available without iTunes. Just copy/paste the URL below in your newsreader or podcast software subscribe field:
http://feeds.feedburner.com/vctv